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15 Breakfast Foods You Probably Should Try to Avoid
The Best Probiotic Yogurt ... She suggests taking in something with fiber, protein, and fat like an apple with peanut butter. With sugar, refined carbs, and deep-fried fat, doughnuts are another ...
The 30 Healthiest Foods To Eat Every Day
We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...
Is AG1 Really a Miracle Nutrient?
The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...
Do You Need to Take Magnesium Supplements?
Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...
How normal is your poo? 11 tips to help you reach ‘the Goldilocks zone’ and how many times you should really go a week
WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found ...
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The Best Time of Day to Take Probiotics, According to Science
The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...