SilverSneakers is a fitness program for older adults that provides access to gyms, community exercise classes, and workout videos. It helps promote good health through physical activity ...

The best at-home fitness gear is portable, compact, and durable. One of my current favorite deals is the Merach Walking Pad, which is 30% off. It has a completely silent motor that I walk on any ...

If you buy something, we may earn an affiliate commission. Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that you don’t need to join a gym to create a ...

With a home gym, you don’t have to deal with any of that. And thanks to some incredible Major Fitness all-in-one home gym deals, you can definitely make that happen this year. The great thing ...

National Trainer, Julie Logue directs fitness programming operations for SilverSneakers, a community fitness program designed ...

There’s nothing wrong with old-school gym equipment, but for a lot of people, there’s a better way to work up a sweat at home ... kit: It’s a freestanding virtual studio to stream fitness ...

Great news for home fitness enthusiasts: Samsung has announced a partnership with Technogym, a giant in the fitness and wellness industry. As part of this collaboration, a new fitness app will be ...

If you’re looking to elevate your at-home fitness lineup with something a bit more advanced than hand weights and maybe even a walking pad without crowding your space even further, it may be ...

Nothing throws off a practice faster than a stinky mat. Give the gift of freshness this holiday season with Hugger Mugger’s ...

Luckily, we got our hands on some of the best portable home gym options to help you slay your fitness journey. Plus, it sure beats paying for a gym membership! Compact equipment is exactly what it ...

Here, the 25 fitness gifts to give this season ... Turn to Bala. The Complete Home Gym kit includes a mat, a set of Bala bangles, a set of bars, a beam, a mat, an hourglass roller (probably ...