A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

Discover an effective 6-day diet and key exercises to lose belly fat. Learn how to reduce abdominal fat with a healthy ...

Looking to lose belly fat with minimal equipment? Wall exercises are an efficient and accessible way to target your core and support overall body strength. Tap to check! This simple move works ...

Jump rope is a high-intensity aerobic exercise that elevates your heart rate, boosting calorie burn. Just 10 minutes daily can significantly impact belly fat reduction. Aerobic exercises like jump ...

Struggling with stubborn belly fat? Check out how this woman transformed her waistline from 38 to 26 inches with easy, ...

which is why I've rounded up the best stability ball workouts to lose belly fat. Stability ball exercises create an added ...

Belly fat, a concern for both appearance and health, can be tackled through sustainable lifestyle changes. Prioritizing a ...

Shedding that stubborn belly fat can often feel like an uphill battle, and it’s easy to lose the drive to plough ... Along with a nutritious diet, these exercises promise a more streamlined ...

A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat, and you only need four ...

Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...

They don't have to be high-intensity, either! We've rounded up seven simple daily exercises to target hanging belly fat and help tone this area of the body. The exercises below are of lower ...