"Respecting women, taking care of your woman, protecting women. Respecting the poor and those who are weaker than you. That's ...

The perfect workout to not only help with strengthening your core but improving shoulder stability, lower back pain and yes a ...

I challenged myself to 100 sit‑ups daily for 4 weeks. Watch the results, setbacks, and what this did (or didn’t do) for my ...

Dylan Efron is in shape and ready for his “Dancing with the Stars” season. The reality star showed off his moves and some chiseled abs while rehearsing with his partner, Daniella Karagach. In an ...

Media Take Out spotted actress Tessa Thompson looking absolutely ripped while out in Manhattan with businessman Brandon Green — and fans can’t stop talking about her body transformation. Tessa has ...

Week 3 has come and gone, and the area six-man picture continues to get clearer. Defending champs Gordon and Jayton continue to be the class of Division I and II, respectively, but others throughout ...

In last week's Six Pack, I told you how sloppy early season play had led to unders cashing at a ridiculous rate (57.6%) through the first week of the season, finishing an average of 5.07 points below ...

JONES COUNTY, Miss. (WDAM) - A Taylorsville woman has been arrested after police say she was driving impaired with six children who were either improperly restrained in a car seat or not wearing a ...