Japanese women are among the healthiest in the world – but how do they do it? Japanese-American Sanae Ishida, 54, shares the simple daily habits to give your day-to-day a boost. Growing up in a ...

Shares fall flat; Origin’s revenue drops; Mayne Pharma shares decline as investors bet on its takeover deal being dead; ...

Back, who speaks fluent Mandarin and graduated from Shandong University in East China, said he was especially touched when a ...

Plan on a glorious extra hour of sleep. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster.

California has a rich history that goes beyond its beaches and mountains. When you stay at a historic hotel, you get to... The post 7 Historic Hotels in California That Still Feel Glamorous and ...

Traditional Chinese medicine chain Gushengtang has recently unveiled the core of this ecosystem, an AI that assists with ...

China's sleep health industry, valued at 261.63 billion yuan ($36.8 billion) in 2016, expanded to 495.58 billion yuan by 2023 ...

The fact that the military sleep method shares much in common with the best researched behavior-based insomnia cure out there ...

To see results from taking a magnesium supplement, you have to raise your overall magnesium levels in your body, and that takes time.

A good siesta can offer significant mental and physical health benefits. Here's how to take a nap that won't affect your ...

Chronic sleep deprivation is harming kids’ brains, bodies, and mental health. Fixing it requires bold action from parents, ...

Researchers have identified five distinct profiles that map to certain brain signatures. Each profile is tied to certain behaviors and cognitive issues.