Are you sleep deprived? This 15 minute sleep test will tell you if you're getting as much rest as you need, plus 5 common ...

Sleepiness is often written off as a byproduct of today’s ever-on society, but it can have serious health consequences, ...

The American Academy of Sleep Medicine has released a new position statement emphasizing the clinical significance of sleepiness and its impact on performance, health, mood, safety, and quality of ...

How changing your sleep position can eliminate pain, improve breathing, and enhance rest quality. Learn the benefits of 5 ...

What happens when the Instagrammable clout of our pantry goods fades? A return to the earnest, the eternal, the authentic ...

Keeping this in mind, Sleepy People, a sleep tech brand, is offering a 20% discount on its new range of pet beds. Use the code SLEEPYPET20 before 13 April to bag the offer, which also includes ...

By age 60, the risk increased to 32% and, by age 70, to 40%. Unlike sleep deprivation, people with short sleep syndrome (SSS) need fewer than six hours of sleep per night and can still function ...

What better way to find out which sheets are the best than to consult an expert? For over decade, Lizzie Harper has designed quilts and pillows under the imprint Lovelyskybed and has worked in fabric ...

can increase the risk of dying in one’s sleep. Diabetes deaths, sometimes called Dead in Bed Syndrome, may stem from low blood sugar during the night, particularly in younger people with type 1 ...

The researchers used electrodes placed in the monkeys’ brains for stimulation, but they plan to test noninvasive techniques in people with sleep disorders “in the near future,” Dragoi says.

To find the best CBD for sleep, we tested over 100 CBD oils ... This could be useful for people who find themselves waking up much earlier than they’d like, but the slightly prolonged sleepiness ...

The practice involves using porous tape over both lips to prevent mouth breathing during sleep. People interested in trying mouth taping should use only porous tape designed for skin application.