If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader with a potential remedy for gingivitis.

Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

Race day is on Saturday,Nov.16 – and includes the Full Marathon, Half Marathon and Chick-fil-A 5K.Bananas are packed with fiber, potassium, vitamin B6, vitamin C, carbohydrates and a range of ...

Vitamin B6 is essential for hormonal wellbeing and immune system health. A guide to foods that ensure its adequate supply to the body ...

Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements.