The good news: If you’ve done a half marathon, you understand that it requires solid training leading up to the race, ...

Inspired to run a marathon? Great! If you are ready to start training for a marathon, we have everything you need, including ...

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

Known as the ‘Decathlon of functional fitness’ DEKA is a functional fitness race designed to test one’s strength and cardio ...

When 14-year-old Ariyana left her Calcutta home and arrived at the venue with her father on Sunday, little did she know that ...