The sampler is held every May and September in Greater Cincinnati locations and features six back-to-back workouts for women of all fitness levels. The sampler is one of a few signature events held by ...

In recent years, area natives have made names for themselves in front of the eyes of the world as they have appeared on ...

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, ...

Tuesday's Barton Community College Board of Trustees meeting concluded with a tour of the athletic complex. Last December, Barton trustees approved a contract with Mammoth Sports Construction to make ...

MONROE, Ohio (WKRC) - A local gym owner is getting students off the couch by offering free sports conditioning classes. He's a Monroe Local Schools parent and said that the district doesn't have the ...

Many studies have supported the positive effects of an active lifestyle on the prevention and treatment of pregnancy-related complications, as well as maintaining fitness and functionality. The ...

Jannik Sinner’s road to the Wimbledon final has been anything but smooth and not just because of the tough opponents he’s ...

Ball State University will implement a new core curriculum with a main focus on reducing the number of credit hours closer to ...

Since 2010, DaVarryl has the owned and operated the TOS Boxing Gym in Englewood. Named after his in-the-ring nickname Touch of Sleep, the gym has acted as a home base for people of all ages to come ...

Several months removed from the Detroit Pistons’ first-round NBA playoffs exit, Ron Holland feels as though he had more to ...

Dr. Mandaviya noted that such partnerships reflect a holistic approach to national wellness, where corporations are not just profit-driven entities but collaborators in India’s developmental journey ...

Exercising in hot weather can increase your risk of dehydration or even heat stroke. You can take precautions to prevent ...