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Once a year at the Olympia, fitness enthusiasts travel from all over the world or sit in front of their TVs to catch a ...

Anchor] Helicobacter pylori is a major factor in gastric cancer.Researchers in Korea have identified the mechanism of damage ...

It comes down to timing, effort, and what kind of fuel you prefer. Here, the experts weigh in how what you should eat before ...

Sit up and take note, folks. A UK-based personal trainer is debunking some popular myths about ab muscles and sharing his ...

Paige Roberts visited her doctors after becoming concerned about bloating around her stomach caused by the hormonal disorder ...

Drinking certain beverages on an empty stomach in the morning can help reduce weight and offer additional health benefits.

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

Electrical muscle stimulation is a new fitness trend which tricks your body into thinking it has had a 90-minute workout ...

Infusing your workout with traditional African basket weaving movements can powerfully sculpt your abdominal muscles.

Stomach exercises are everywhere, and according to Google, losing 'belly fat' is likely one of the reasons you've been doing ...