The yips may have a funny name, but the condition is no laughing matter. Defined as the sudden and unexplained inability to ...

Work from home brought big changes to Indian companies. Offices saved money, and workers had less commute stress. But, it ...

Hosting for Thanksgiving? Don't panic. This ultimate Thanksgiving guide will keep you organized and stress free.

Canon kicks off month-long fitness challenge to boost employee wellness across Central and North Africa Middle East and ...

Laettner, who led the Blue Devils to two NCAA National Championships and won a gold medal on the famed 1992 Olympic “Dream Team,” held two sessions for grade-schoolers through his Christian Laettner ...

Employees of the Austin, Texas company were saying, ‘This feels good,'” he said. Deep breathing can be an effective way to ...

According to one estimate, 35,000 cheer athletes are injured each year. Tips for cheerleaders to avoid concussions, handle ...

Burpees require you to repeatedly jump, squat, and push up, which can harm your lower back, knees, and wrists. "The fast pace ...

Chopping vegetables is known to be therapeutic, but it's time-consuming. With the fray of everything going on Thanksgiving Day, spare yourself the agony. Wash, prep and chop the day or night before.

Mental flexibility – rather than mental toughness – is the key to maximising running performance and enjoyment ...

Most people are no strangers to the constant stress of every day life but it can be difficult to deal with, that's why a ...

BYU’s defense will again be stressed when Jalon Daniels and the Jayhawks come to town. Kansas’ offense was abysmal to start ...