Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Jaggery is one of the best alternatives to refined sugar. Scroll down to learn the health benefits of consuming jaggery.

It's often tricky to determine how much sugar is in food, even when you check the ingredients list. Here's what you need to ...

Agave is a sweetener derived from the sap of the agave plant. When most people talk about agave in the food world, they're ...

President-elect Donald Trump’s penchant for McDonald’s is no secret — but choosing Robert F. Kennedy Jr. to run America’s health apparatus could be setting up a clash with the ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

The American Heart Association warns that many people consume 2-3 times the recommended daily sugar intake, contributing to ...

Many cereals are loaded with added sugars. You might see some sugar-free boxes in the aisles, too, but are they really the ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Like a powerful blizzard blasting the landscape, health and wellness is socking it to the dairy ingredients’ sector. But ...