This refreshing sweet fruit is a summertime staple and it benefits your body in a myriad of ways. Read on for nutrition information, recipes and more.

This Fourth of July, alternate your drinks with water and enjoy light snacks to stay refreshed and safe in the summer heat.

Creatine powders may promote faster recovery and muscle building. Check out this list of the top-rated options to try in 2025.

Powdered hydration drinks are drink mixes in powder form. Easily combined with water, they’re designed to help replenish ...

Applying makeup when you have eczema can be a challenge. We asked a makeup artist who has eczema to break down her best tips ...

CELH fuels growth with its 'LIVE FIT' platform, tapping rising demand for health-driven, sugar-free energy drinks.

Loved by athletes, Styrkr electrolytes offer the highest single and adjustable serving hydration tablet on the market. Get ...

Dehydration causes less blood to travel around the body, leading to low pressure, which can lead to dizziness and fainting. Dehydration is also a contributing factor to some headaches and migraines, ...

There has perhaps been only one change to the recent sports nutrition market, but it is significant: the industry is no ...

Swap out sugary soda or caffeine for the best low-sugar, healthy beverages packed with ingredients like electrolytes, ...