As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Many cereals are loaded with added sugars. You might see some sugar-free boxes in the aisles, too, but are they really the ...

Festive cocktails — and a mocktail — to warm your spirits this holiday season from Christopher Kimball and the cooks at Milk ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

Swedish pea milk brand Sproud has launched a new product, Barista ZERO, formulated with no sugars or added sweeteners.

reducing blood sugar spikes you might see from fruit juice or sugar additives. Eating fiber-rich foods can also help you ...

2 When you’re ready to cook, tip everything from the bowl into your slow cooker, along with all the remaining ingredients.

In addition to this, she consumes a juice that is made of beetroot ... Her pre-workout meal consists of fresh fruits that ...

We've tracked down the best ready-made mulled wine you can buy at the supermarket, and discovered alcohol levels can vary ...

Sales of alcohol-free beer, wine and cocktails is ... And maybe you want a splash versus a giant glass of orange juice. You can ask for modifications." Other suggestions include asking for sugar ...