As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Many cereals are loaded with added sugars. You might see some sugar-free boxes in the aisles, too, but are they really the ...

Festive cocktails — and a mocktail — to warm your spirits this holiday season from Christopher Kimball and the cooks at Milk ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

Swedish pea milk brand Sproud has launched a new product, Barista ZERO, formulated with no sugars or added sweeteners.

2 When you’re ready to cook, tip everything from the bowl into your slow cooker, along with all the remaining ingredients.

In addition to this, she consumes a juice that is made of beetroot ... Her pre-workout meal consists of fresh fruits that ...

We've tracked down the best ready-made mulled wine you can buy at the supermarket, and discovered alcohol levels can vary ...

Sales of alcohol-free beer, wine and cocktails is ... And maybe you want a splash versus a giant glass of orange juice. You can ask for modifications." Other suggestions include asking for sugar ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...