Tuna Patties are a great high-protein dish perfect for iftar or suhoor, especially during Ramadan. This recipe is quick and ...

Sweet Potato Crème Brûlée is a unique and indulgent dessert perfect for Ramadan or a satisfying Suhoor meal. This dish ...

As we age, the foods we eat can greatly affect our fitness, appearance, quality of life, and disease risk. Our bodies rely on various nutrients to support the natural aging process, and some ...

Remember, Sehri is also known as suhoor or Sahoor, while Iftar is referred to as iftari in various parts of the world. Follow the recommended practice of concluding your meal one or two minutes before ...

Remember, Sehri is also known as suhoor or Sahoor, while Iftar is referred to as iftari in various parts of the world. Tips for a Hassle-Free Fasting Experience: Follow the recommended practice of ...

How it’s eaten: As the classic rajma-chawal or in stews. Why it’s trending: The rising demand for plant-based protein has made rajma a complete food. Sesame Seeds (Til): Sesame seeds are a rich source ...

Found in many nutrient-packed foods, they are a great substitute for saturated and trans fats. A growing body of research suggests that it is not necessary or advisable to avoid fat altogether.

Food microbiology is the scientific study of microorganisms, both in food and used for the production of food. This includes microorganisms that contaminate food, as well as those used in its ...

You can also get vitamin D from a variety of different food sources. The following six foods are some of the best dietary sources of vitamin D available: Dietary sources of vitamin D are limited.

We may earn an affiliate commission from links. While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods can even contribute ...