Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

As the chill of autumn sets in, a Halloween favourite is being celebrated as a "nutritional powerhouse" with benefits that ...

Scientists at Anand Agricultural University (AAU) in Gujarat, India, have developed a new banana variety called Anand Vaaman.

In this review, we examine the potential benefits of Superfood Complete ... serving size based on your dog's weight, using the chart on the packaging and website. Serve daily with clean, fresh ...

Figs are a nutrient packed superfood with benefits that go beyond bone health. Here's what makes them so powerful.

From citrus fruits and turmeric to moringa and beetroot, this article explores 12 superfoods packed with ... For maximum benefits, mix amla powder in warm water for a morning immunity shot.

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

In essence, superfoods are a group of foods that offer numerous nutritional benefits and may have the potential to stave off several health conditions if consumed as part of a balanced diet.