If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

Acute stress has been shown to prevent mice from forming specific memories, instead leading to more generalized memories ...

In a world where the ability to concentrate and cognitive performance are increasingly valued, many are looking for effective ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

The health benefits of creatine supplements seem almost too good to be true. Popular with sports fans and gym buffs since the ...

Research reveals that kidney and nerve tissue cells can learn and form memories in ways similar to neurons. Our brains—and ...

Kale is also a great source of B vitamins, which are believed to prevent memory loss and keep the brain young and healthy. It ...

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...