Pollution harms our skin, causing dullness, aging, and acne. Supplements like vitamin C, omega-3s, and collagen can combat ...

Winter often discourages outdoor activities, but staying active is essential for physical and mental health. Engage in indoor ...

Everyone has experienced it: you are cycling, and then you start to hydrate. Numerous things can help with this, such as ...

Staff Writer Sophia Robertson cautions against excessive caffeine intake as finals approach and end-of-semester stress ramps ...

Many people nowadays are turning to energy drinks for that little extra boost, but sometimes it’s better to use caution ...

Energy drinks have grown in popularity over the years, with new brands regularly popping up on store shelves and being promoted online. While they may be tempting to try, it’s best to use caution. “As ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

Skincare products made in Korea were increasingly gaining traction during that time for its efficacy, safety, and use of ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

Many people with cancer end up unintentionally losing weight due to low appetite, nausea, diarrhea, vomiting, dehydration and ...

Ease the chaos with seat-picking hacks, must-haves for better sleep and more expert advice to make the journey smoother and ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...