Pollution harms our skin, causing dullness, aging, and acne. Supplements like vitamin C, omega-3s, and collagen can combat ...

Winter often discourages outdoor activities, but staying active is essential for physical and mental health. Engage in indoor ...

Dehydration means you’re losing minerals and dancing makes ... So-called hangover pills to be consumed during or after drinking, and ‘post rave’ supplement packs, make claims such as being a ‘cheat ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

Researchers from Johns Hopkins Children's Center say they have identified a gene pathway involving the mineral zinc in mice that may someday point the way to using zinc-based supplements to ...

Many people nowadays are turning to energy drinks for that little extra boost, but sometimes it’s better to use caution ...

Staff Writer Sophia Robertson cautions against excessive caffeine intake as finals approach and end-of-semester stress ramps ...

Vitamin D supplements are generally safe. However, very high vitamin D levels in your blood (greater than 150 nanograms per milliliter) may lead to muscle weakness, nausea, vomiting, dehydration ...

Energy drinks have grown in popularity over the years, with new brands regularly popping up on store shelves and being promoted online. While they may be tempting to try, it’s best to use caution. “As ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

In this article, we will give you some natural ways and supplements to lower blood sugar naturally and quickly.

Skincare products made in Korea were increasingly gaining traction during that time for its efficacy, safety, and use of ...