When insulin resistance is left unaddressed, your pancreas may struggle to keep up with the increased demand for insulin, which can lead to higher blood sugar levels and, eventually, type 2 diabetes.

Insulin resistance supplements are a pretty broad category, so they all work in different ways. Most of them have a range of ingredients that don’t tend to overlap, although there are a few that ...

Discover 8 evidence-based steps to reverse insulin resistance naturally. ... Aim for 35-40 grams of fiber daily from whole food sources rather than supplements.

The craziest way science has found to help reverse insulin resistance is drinking lemon juice. Scientific research is now ...

Is type 2 diabetes prevention as simple as stocking the right staples in your kitchen? Several recent studies suggest it could be. From coffee and tea to common spices like cinnamon, science has ...

If you’re looking for a high-quality berberine supplement to help with glucose metabolism, healthy blood sugar levels, heart health, and gastrointestinal health, then AgeImmune Berberine HCL ...

The good news is there are ways to protect against and even reverse insulin resistance. That’s important because cells rely on insulin all day, every day, to effectively use glucose for fuel.

"Insulin resistance is perhaps the most serious epidemic in the world today, Roberts says. "It can lead to all the major killers including heart disease, obesity, strokes, diabetes and 13 types of ...