To help you figure out exactly which vitamins and minerals you should focus on consuming in the name of healthy ... He said ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

The study, published in the Journal of the Endocrine Society, found that adults 65 and older with obesity—defined as a Body ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Creatine is considered safe for healthy people, but it might not be the right choice for everyone. For example, it might ...

Supplements promising similar results to Ozempic have taken over social media, but the TGA and health experts have concerns.

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Turmeric is a natural herb that may affect how well other medications and supplements work. This includes cancer medications ...