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According to Harvard Health Publishing, fat in your face can shift with age. It can clump up and move downward, making formerly round features appear gaunt. Meanwhile, the lower half of your face can ...

If you want to keep up your training when it's chilly out, then an indoor bike trainer can help you get a ride in without subjecting yourself to the cold. You may grow to love indoor training so ...

“Since the study found these relationships decades before cognitive decline and an expected diagnosis, having laser sharp focus on reducing belly fat can be one of our most powerful tools to ...

Belly fat is stubborn and most of the time we believe that intense workouts are what you need to lose it. However, simple activities like walking may make you lose extra inches around the abdomen. A ...

A new study suggests fat cells keep a memory of previous weight gain, which may help to explain why this happens. Losing weight can be a lot of work, which makes it all the more frustrating when ...

Fat shaming is the act of making a person feel ashamed, inferior, anxious, or guilty about their body shape or size. It does not motivate people to lose weight. In fact, it causes significant harm ...

Aubrey Gordon is an activist, podcaster and the writer known as Your Fat Friend. (Joseph Cultice) In 2016, Aubrey Gordon published a blog post under the pseudonym Your Fat Friend. It starts ...

There is broad support among Netherlands residents for stricter regulations around fat bikes, the safe traffic association VVN found in its annual survey. Nine out of ten Dutch want a minimum age for ...

An upcoming class at the University of Maryland will ask students to examine how "fatness" relates to "Blackness" and is a "social justice issue." "Intro to Fat Studies: Fatness, Blackness and ...

In fact, we chatted with an expert who breaks down five ways to start losing belly fat in 10 days. While melting a substantial amount of belly fat takes hard work, time, and dedication, making the ...