A new facility housing climbing and gymnastic equipment is currently under construction in Whitehorse’s Whistle Bend ...

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

After finishing second in the WDA championships by three points, the Century girls swimming team is looking to repeat what ...

Spread the loveA strong core is crucial for swimmers, providing stability, power, and improved technique in the water. Here ...

ASU swim and dive embraces rosters full of international talent, and the team sees benefits from its diverse group.

Those in search of a competitive edge are tapping into the eye-opening world of vision training to fine-tune processing ...

Want to be a successful swimmer at practice? Follow these guidelines and don't get caught up in the frustrations caused by ...

What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...

The Underwater Sports Federation Of India (USFI) in association with the Physical Education Foundation of India recognized by ...

The Jayettes will be represented at the state meet for the fourth straight year, making history with Mahler-Moreno as a solo ...

HANCOCK COUNTY — Three of the four boys swimming and diving teams in Hancock County enter the season in similar spots. For ...

Tucson High's Vita Carr is a third generation swimmer. The high school sophomore is ranked No. 12 in the state for the 100m ...