When the whistle blew, swimmers dove in, aiming to finish first. Among them, Vidya Gajapathi Raju Singh, princess of ...

The 400 IM is one of swimming's most demanding events, and two elite NCAA athletes discuss how they approach the discipline.

Shop the best Cyber Week swim deals of 2025, featuring recovery tools, training gear, hydration, cold therapy, and gifts for swim parents. Limited time savings.

Swimmers of all ages and abilities are invited to secure their spot early and take advantage of the Early Bird rate of $35 ...

Vets have developed a training protocol to help cats benefit from water-based rehabilitation therapies, in spite of their ...

Looking to stay flexible and strong all pregnancy long? Pregnancy Pilates might be just the exercise for you – here are five reasons ...

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

The Fitbit Inspire 3 has a lot of sensors in a light band that you won’t even notice you’re wearing after the first day. The ...

Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away.

This Fitbit is easy to use and unobtrusive, with all the tracking information you could need.

Adding calisthenics between sets of speed and goal-pace running and swimming can be an effective way to combine muscle ...