SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

Want to be a successful swimmer at practice? Follow these guidelines and don't get caught up in the frustrations caused by ...

If you are a swimmer looking to track your performance, the right smartwatch can be very useful for you. This article covers ...

Apple’s Workout app features multiple swimming modes (pool swim, open water swim ... choice – and the Venu 3 is the company’s most advanced smartwatch, so you’re getting an excellent ...

However, no amount of planning or training could prepare me for spending several hours with only my own thoughts for company.

1/7: Squat jumps are a great way to build body strength and endurance, essential for swimming. Start with feet shoulder ... Freepik 3/7: Tricep extensions are a great upper-body workout for swimmers.

In her debut column for Swimming World, Summer Finke reflects on her career in the pool and what advice she would share with ...

Suddenly, all of those early morning practices, all those repetitive trips up and down the pool, all of the effort to push to ...

But when the Manhasset High School junior wasn’t a part of the set swim and dive team in 2023 ... Wang missed her sophomore ...

Curling the body up will make it more difficult to float. Encourage your child to stretch out their arms and legs as far as ...

The United States Air Force uses specific planes to train its future pilots. Here is the history behind the planes the USAF ...