SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

Spread the loveA strong core is crucial for swimmers, providing stability, power, and improved technique in the water. Here ...

Want to be a successful swimmer at practice? Follow these guidelines and don't get caught up in the frustrations caused by ...

1/7: Squat jumps are a great way to build body strength and endurance, essential for swimming. Start with feet shoulder ... Freepik 3/7: Tricep extensions are a great upper-body workout for swimmers.

This post was updated Nov. 12 at 11:28 p.m. Saturday’s Bruin versus Wildcat final score stands out among a history book full ...

The United States Air Force uses specific planes to train its future pilots. Here is the history behind the planes the USAF ...

Splash Foundation, organiser of Make Waves relay, aims to raise HK$3.5 million to fund free swimming lessons for the ...

Swim League codes can expedite the gains you’ll need to compete at the higher tiers, boosting the speed at which your power can increase through gym workouts. Head into the settings to redeem Swim ...

You must swim, tread and place your face in the water to overcome any water fears (and there are many). Here is a workout that will progressively push your comfort zone to new levels each set and ...

Produced by Adult Swim and Production I.G USA, the U.S. branch of legendary Japanese anime firm Production I.G, “Uzumaki” arrives just in time for Halloween. Based on Junji Ito’s hugely ...

To the shock of onlookers that was the sound of a 32-year-old woman who was now inside the exhibit and swimming towards the polar bears. It was a Friday in Spring 2009, with Easter just days away ...

The world's best swimmers are traveling across Asia to compete against international opponents for the first time since the 2024 Paris Olympics. WATCH:World Aquatics World Cup live on Peacock ...