SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

You must swim, tread and place your face in the ... Whether you're thinking of joining the military, looking for fitness and basic training tips, or keeping up with military life and benefits ...

It is not uncommon to obtain shoulder injuries that require surgery. While the shoulder is the most versatile joint in our ...

Cross-training (exercising in different ways) is a fantastic way to improve your overall fitness. We spoke to Emily Morrissey, a Swimming Instructor for Swimming Nature, for her expert know-how on ...

Finding the best exercises that fit your lifestyle, energy levels, and workout preferences can make a huge difference in results.

Garmin says the new update brings "Improvements to support pool swim workout with pace alerts and ... Stephen Warwick is TechRadar's Fitness & Wearables writer with nearly a decade of experience ...

While Peloton doesn’t currently offer swim workouts, Wilpers recommends multiple cycling and running classes to get you going as you train for a triathlon. Great fitness is not built from one ...

Learn about some of the top options that will help you get more out of your workouts below. The Wildhorn Crank Bone Conduction open-ear swimming headphones transition seamlessly from land to sea ...