If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

The Ministry of Manpower's occupational health experts found that prolonged standing, or standing for more than four hours a ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

A woman from Australia weighed 128 kg almost two years ago. She had a drastic 52-kg weight loss by following a restrictive ...

Athletes, employees who stand all day and those with poor circulation swear by the Hyperice Normatec Compression Boots. After ...

From fatigue to delayed digestion, know the symptoms to watch out for protein deficiency. Dietician shared ways to address it ...

Struggling with swollen, itchy or painful feet during ... “Some people find that a warm bath can also help relax the muscles. And, as with other foot-related issues, it’s important to stay ...

A warm foot soak relaxes tired muscles, moisturizes the skin ... However, the benefits of a foot soak extend beyond relaxation. It can help reduce swelling and promote recovery if you have blisters, ...

Drinking lots of water can have serious health consequences, including death..water intoxication. how to drink water. symptoms of water intoxication. water dose. how much water to drink. water drinkin ...

Too much pressure on your feet can damage or tear ... you have mild skin discoloration or swelling. Your doctor will also evaluate the strength of your muscles and the health of your nerves ...

which can help relieve swelling. After a long day of standing or walking, the foot muscles get relaxed by the kneading and rolling massage techniques, which relieve tension and stiffness.