Cold temperatures reduce swelling by causing blood vessels to constrict ... Strengthening exercises can help forearm pain. Most forearm pain exercises involve moving the wrist in different directions ...

This washable brace, which fits both hands, provides gentle pressure and support to relieve pain, inflammation and swelling in the wrist for conditions like CTS and arthritis that tend to flare up ...

Symptoms of forearm pain may feel like: With forearm pain, you may also experience a limited range of motion in your elbow or wrist, swelling, or difficulty grasping or gripping objects. There are ...