The goal is to manage your anxiety about a possible bad outcome so that it does not manage you. Want to stay current with ...

Forget New Year’s resolutions and other gimmicks. Experts say the best way to change your habits is to consider the so-called ...

You just don’t hear the derogatory term “filler” associated with The Beatles very often. Their singles were brilliant, of ...

Practicing mindfulness is a way to tap into the messages of the heart and soul. It also entails a sense of awareness ... When considering how to quiet your mind, sit for a a short time to think about ...

Here’s how to make money with a side gig and ... It takes Upwork up to 48 hours to approve your profile. But keep in mind it can take time to land your first freelance gig.

“Let each diya you light bring a glow of happiness on your face and enlighten your soul. Happy Diwali!” “May the charm of shimmering Diyas and lamps make this Diwali the best Diwali for you. Wishing ...

It’s thus worth looking at soul-crushing films. They reveal how movies can reflect the world's best and worst and the audiences who watch them.

Take happiness for an example. What makes a husband happy ... and have alone time to take care of their own health. Research from 2019 states how healthy it is to have your own "me time" while ...

and you’ll be less inclined to make it happen if it does. Find motivation by using the extra time to do something that makes you happy, like tackling a project earlier so you can finish your ...

On the white board at his home was a newly finished song about someone who was working away from home and did not have time to take part in the village’s ... But the goal to make Taiwan Asia’s leading ...