Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

The study supports vitamin D's role in maintaining circulatory and metabolic health, emphasizing the importance of adequate ...

Participants were divided into two groups: one received a placebo, while the other was given a vitamin D supplement of 60,000 ...

Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

A supplement with a heavy social media presence is raising some eyebrows in the medical community for suggesting that it ...

If Tylenol isn’t doing the job with pain control, then I might suggest applying topical NSAIDs like diclofenac (Voltaren).

The bidirectional research examines both laboratory findings and human clinical trial data, revealing that the medicinal use ...

Mushrooms are a delicious and nutritious food that offers a wide range of health benefits. They are packed with antioxidants, ...

And if you’re taking protein supplements after a workout ... Some powders have been NSF certified, which trainer Don Saladino explains is a nationally recognized verification that proves ...