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So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...

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In the United Kingdom, official advice for health-care practitioners acknowledges there is evidence that St John’s wort can ...

After reading multiple FemiPro reviews and doing my own research, I decided to try it out. What immediately caught my ...

AS the UK weathers up for another scorching weekend, a GP has a warned of a rise in nasty infections. Triggering itching, soreness and a bad smell, it’s the last thing you’ll want ...

Rujuta Diwekar has listed the three best foods for women who are experiencing symptoms of menopause. The celebrity ...

Your metabolism might slow down, hormones might start acting funny, and you may not bounce back from workouts the way you did at 25. But with the right nutrition, especially high-protein foods, your ...

The best skincare products can lead to healthier and more radiant skin. Check out the Amazon Prime Day Sale 2025 and enjoy ...

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Parents Day is nearly here, and what better way to celebrate your loved ones than with sentimental and heartfelt gifts! From ...

Why Are So Many Girls Giving Up Cycling? Here’s What Parents Need to Know. Johnny Depp Smiles on Red Carpet at London ...