While running a business does require a lot from leaders, prioritizing personal health helps ensure a leader is effective ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Dr. B. Keith Ellis, MD, director of cardiovascular services and the director of the Chest Pain Center at Houston Methodist ...

The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

I was in need of transformation, but wasn’t so sure chakra-balancing treatments and hikes through a mystical vortex site ...

Diversification is crucial for long-term wealth, and ETFs offer an easy way to achieve it. Read about 3 dividend-focused ETFs ...

Thanksgiving to New Year’s Day — is considered the busiest time of the year by the Transportation Security Association, ...

Having strong communication skills shows that your parents did a good job raising you. Every relationship we have is built on ...

The new Dungeon Master's Guide (DMG) for D&D's 2024 ruleset is officially out —and having read through most of the bits that ...

Mornings as a working-class mum can feel like an Olympic event. Between trying to get the kids dressed, juggling breakfast, and managing the to-do list, it’s no wonder you feel like a superhero by 9 ...

Many people feel shame for behaving this way. “I wish I hadn’t yelled ... We can feel compassion for ourselves and others for ...

Money mindsets are established early in life and can lead to poor financial decision-making, but there are ways to reframe ...