Hour Fitness will close its last gym and fitness center in Colorado Springs early next year, apparently ending its presence ...

Alchemy X has two rooms and 11 instructors for their pilate-based classes of various levels. Plus, a coffee and juice bar ...

For several weeks, News Center 7′s Letitia Perry has investigated new ways people are getting a workout and preparing their ...

Co-founded nonprofit in 2005 along with late husband, Augie Nieto, after he was diagnosed with the muscle-wasting condition commonly known as Lou Gehrig’s disease. Augie was the founder and chairman ...