Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

A retired Navy SEAL said he always comes back to basic exercises like rucking and push-ups to stay strong and healthy for the ...

Cold therapy products can help boost performance and reduce overall pain. Here are the best ones, according to experts.

What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

We know that exercise is good for our hearts and overall health. But is that true for people living with heart failure? And ...

New research has found that creating small but mighty everyday habits can double the amount of exercise that you complete – ...

With reduced daylight as we head into winter, Strava is expanding its Heatmaps feature to help improve the safety of its ...

These experiences and tools let you meditate in AR, watch golf in a whole new way, scan the real world from your phone, and ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes ...

Thosh Collins speaks with fitness coaches Dion Denny, Joseph Marshall, and Josh Mori, who have all dedicated themselves to ...

Fitness was not the reason for England's shock Women's T20 World Cup exit last month, says captain Heather Knight.