The festive season is fraught with danger: icy slips, twinges when putting up Christmas decorations, and combusting fairy ...

In a stark and sobering revelation that underscores the often-overlooked dangers lurking within our daily routines, experts ...

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...

Calcium builds and strengthens bones, while vitamin D helps your body absorb calcium. You need both calcium and vitamin D in balance. Getting too little of either can lead to weak, brittle bones, and ...

Which vitamin D supplements are best? There is nothing quite like enjoying some fun in the sun to provide your body with some much-needed vitamin D. If you cannot be out in the sun, have a milk ...

It’s not hard to find a vitamin D–fortified food or beverage product. Companies have rolled out a steady stream of them over the past few decades. Orange juice, milk, yogurt, nondairy milk ...

Vitamin D2 supplements may lower blood levels of vitamin D3, which the body uses more effectively. Vitamin D2 comes from plants, while D3 is usually animal-based, making D3 harder to access for people ...

Experts have warned that high doses of vitamin D can trigger dangerous side effects—including nausea, vomiting, kidney stones, and even death. A research letter published in ‘The Journal of the ...

Our expert dietitian recommends caution if you are taking a vitamin D supplement with any other medications and suggests consulting your health care provider to assess if there is a best time to take ...