Hand pain can be aching, throbbing, numbness, tenderness, stiffness, or weakness. Mild to severe hand pain can make simple tasks like opening a jar, carrying groceries, or tying your shoes painful ...

These movements will help ease tension, strengthen muscles, and prevent pain. Come over to your mat ... Scooch your left hand back, bending at the elbow. And see if you can clasp your fingers.

Both studies were presented at the American College of Rheumatology (ACR) annual meeting.

Because this area is quite delicate, press this 'reflex'; with the middle finger of your other hand and hold for five to eight seconds. Use the same finger to work the ovary 'reflex' - this point ...

Knead, cool, roll, and massage your way to pain-free hands with our top hand massagers. Whether you spend your time typing on ...

While it may not work for everyone, we believe that it’s definitely worth a try if you’re looking for a natural and effective pain reliever. If you’re someone who suffers from hand arthritis ...

Whether you work with your hands every day or suffer from arthritis, we've rounded up the best hand massagers to treat sore, achy hands. Here are our top recommendations.