There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

hand and finger exercises, and heat therapy, which might help you avoid surgery. One of the easiest ways to treat and manage pain and symptoms from a trigger finger is rest. Resting the hand and ...

Learn key strategies for managing childhood asthma and responding to emergencies to help keep kids safe and healthy.

“The first step is to resist the urge to pick or squeeze pimples, which can push bacteria deeper and increase irritation, ultimately raising the risk of scarring,” says Dr. Shukla. “Instead, use a ...

Moreover, working out reduces stress, which can otherwise trigger skin issues like acne or eczema ... A study, published in Signal Transduction and Targeted Therapy, states that exercise can prevent ...

There is so much to love about the winter. There are snow-covered landscapes and frozen waterfalls. There are cozy sweaters ...

It’s no secret that the winter months can switch one’s mood to a doom and gloom setting – here’s how to lighten the load ...

While most stroke survivors can usually recover some function through treatment and rehabilitation, they tend to hit a “major plateau” after the first six months of recovery, he said. Vivistim, when ...

Everyone has a "family" of internal parts that aim to protect and govern behaviors and emotions. What happens when this ...

Anxiety can stem from various causes: a stressful situation, a medical condition, an uncomfortable environment, trauma, a ...

Marter adds psychotherapy is a late comer to behavioural finance — which explores the psychology behind money decisions. Yet, ...