If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Ladakh’s geography and harsh climate means the people are deprived of essential produce for months, leading to micronutrient ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

Nutritional deficiencies “Folic acid, a type of B vitamin, helps prevent neural tube defects, which are serious abnormalities of the brain and spine. Leafy green vegetables, fortified cereals ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

“As well, natural energy from super foods ... vegan vitamin D3 is also widely used in beverages. Other emerging ingredient ...

To keep our body healthy, all vitamins, minerals, protein, carbohydrates and fibre-rich foods are needed. However, nowadays ...

We've ranked the eating habits that can help to give you a feel-good boost – counting down to loveFOOD nutritionist Angela Dowden's most tried-and-tested method to eat yourself happy.

BBC Morning Live's resident GP, Dr Punam Krishan, has issued a warning that symptoms such as vision problems, constant ...

While caregivers should be celebrated every day, November is a time to recognize and honor caregivers nationally, raise ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...