Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

CHENNAI: Did you know? Veganism has an Indian connection. Indeed, it is believed that the vegetarianism, which led to ...

Sure, veganism is a mindful lifestyle choice, but it has its own nutritional gaps. If you're living that vegan life, these ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

Vitamin B12: Foods that are naturally rich in this vitamin Foods rich in vitamin B12 include animal-based sources like meat, fish, poultry, eggs, and dairy. For vegetarians, fortified foods like ...

If you suffer with diarrhoea, palpitations and have a loss of appetite - it could mean you are missing a certain vitamin in ...

Dr Punam warned that a vitamin B12 deficiency is fairly common and can affect anyone at any stage of their life with symptoms ...