World vegan month: How to balance your vegan diet with some help from Ayurveda
According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...
NDTV7h
Vegetarian Or Pescetarian? Let's Break Down The Benefits And Drawbacks
Both diets are linked to better health, reduced environmental impact, and ethical eating practices, but each has its unique ...
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20 vegan high-protein foods
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verywellhealth2d
12 Expert-Approved Vitamin B12 Foods for Better Health
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
Vitamin B12: what it’s for, benefits, and potential side effects
With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...
Psychology Today3d
The Broad Reach of Vegan Vision Extending Well Beyond Food
reveals rich opportunities to test unquestioned assumptions, realize hidden connections between ourselves and others our ...
en.etemaaddaily5d
Include these things in your diet if you have Vitamin B12 deficiency
To keep our body healthy, all vitamins, minerals, protein, carbohydrates and fibre-rich foods are needed ... Why does vitamin ...
Vitamin B12 deficiency? Include these things in your diet if you see THESE symptoms
A lack of vitamin B12 in the body is considered dangerous. Due to a lack of vitamin B12 for a long time, problems start occurring in the hands and feet. Know why vitamin D deficiency is dangerous, ...