In Disney Channel’s movie “High School Musical 2,” Sharpay Evans wants everything to go according to her plan for the summer ...

Formerly targeting a niche market, functional snacks for enhanced protein intake, improved gut health, or stress relief are now consumed by not only those into sports and bodybuilding but by any ...

Best food subscription boxes - From boxes to meat and cheese hampers, Abha Shah rounds up the foolproof food subscriptions to ...

It’s also one of the few creatine products on the market that’s certified vegan ... for muscle building, it can’t replace proper nutrition and a good training plan designed to support ...

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables, and healthy fats. So, what are the foods to eat and the foods to avoid when taking Wegovy? Ro shares ...

A fitness influencer, diagnosed with PCOS, shared how she lost 20 kg without following any strict diet plans and going to the gym. Can simple homemade food, not going to the gym, walking 10k steps ...

It reminded me of similar books, the main message of which is that going vegan goes way beyond our meal plans and demands ...

Considering a vegan diet for the new year? It's a choice that can have extensive health benefits and is a lot more fun for your taste buds than the green smoothies and same old salads splattered all ...