It reminded me of similar books, the main message of which is that going vegan goes way beyond our meal plans and demands ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

Discover the best plant-based sources of protein to boost your intake as a vegan, including pulses, tofu, quinoa, nuts and ...

A well-balanced diet and regular workout regime is the ... clinically tested whey protein in India, proven to support muscle-building efficacy. Each scoop provides 25 g of protein, 11.75 g of ...

It may be unsurprising which kind of food consumption is best. A vegan diet, which means eating no food derived from animals, generates only 0.7 kg of carbon dioxide per 1,000 calories consumed.

Consider two slices of bread, one from an artisanal sourdough boule, the other from a cheap, mass-produced white loaf. Which do you think is healthier? The correct answer is that you don’t know ...

Plus, it has several plans to choose from and provides an array of nutrient-rich recipes suitable for multiple diet patterns. “Green Chef’s meals were fast and easy to prepare thanks to the ...

One of its most popular items, the Philly “Cheesesteak” Bowl, uses marinated mushrooms over vegan meat and is topped with cashew cheese. A move away from meat substitutes seems to be a running theme ...

A Panamanian bodybuilding influencer who had nearly 46,000 Instagram followers, has mysteriously died just days after she celebrated her 35th birthday. The family of Johanna Perez, known to her ...

A teenager with 'wafer thin' arms who was so emaciated she risked fractures if she jumped too much in dance class was allegedly kept on a strict diet by parents, given kids' toys and kept out of ...