Canola and vegetable oil look, smell, and even taste pretty much the same. Is there any difference between the two, and when ...

A nutrition PhD and registered dietitian debunk the health dangers around oils like canola, grapeseed, and sunflower, and how ...

But being fat-healthy isn't just about avoiding the ... That means avoiding foods fried in vegetable oils such as corn and safflower, and eliminating processed foods, many of which contain omega ...

Margarine is a highly processed food made by combining water and vegetable oils and usually containing ... There are many types available using different fats and with differing flavours and ...