Cooking oils are a kitchen essential, but not all oils are created equal—especially when it comes to health. While some oils are rich in healthy fats and antioxidants, others are highly processed, ...

She specializes in treating weight management, hyperlipidemia, prediabetes, nutrient deficiencies, gastrointestinal ...

How to buy the best fresh corn and prepare it in summertime recipes for Corn Chaat, Sauteed Corn, Squash and Tomato Salad and Fresh Corn Fritters.

Health ministry has also recommended adding healthier food options – more fruits, vegetables, and low-fat options, and ...

Balancing your daily nutrients is important for good health. Cereals provide most daily energy, while pulses, dairy, fruits, ...

Both omega-3 and omega-6 polyunsaturated fatty acids (PUFAs) may increase levels of some inflammatory biomarkers associated with increased cardiovascular risk, a new study has found.

Here are some suggestions from the American Heart Association to lower intake of saturated and trans fats: Eat fruits, ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

Whether you’re a baker, love a barbecue, a salad devotee or a stir-fry fan, you don’t have to go any further than your local ...

In a quick unanimous vote taken before its lunch break Tuesday, the Contra Costa County Board of Supervisors approved the final environmental impact ...

They’re convenient but come at a cost. These ultra-processed foods are linked to poor health and should be avoided.