Soybean oil is a widely consumed oil. Learn more about this component of most vegetable oil, including its calorie content ...

The messages linking saturated fat, cholesterol and heart disease are so 30 years ago. Yet, the research still supports the ...

While these oils can be a healthy source of fat, some varieties are better choices than others. The consumption of vegetable oils has increased dramatically in the past century. Most mainstream ...

In the middle of the 20th century, concerned by the growing heart-attack epidemic, Americans ditched butter and other saturated fats in favor of vegetable oils. According to Dr. Catherine Shanahan,… ...

In this excerpt from The Happiness Diet, discover how Procter & Gamble convinced people to forgo butter and lard for cheap, factory-made oils loaded with trans fat.

Until now. In the study, more than 2,300 men and women were randomly assigned to a diet in which all the oils were replaced with vegetable oils, or a control diet high in animal fats and margarines.

In small amounts, vegetable oils are healthy, as they contain fats that are essential in our diets. But our consumption of vegetable oil has increased considerably since the 1960s, and the health ...

Even the healthiest oils should be used in moderation since they are high in calories and primarily fat. When cooking with vegetable oils, consider the different types of fat. Saturated fats.

Originally published by David L. Katz, MD, MPH, FACPM, FACP, FACLM on LinkedIn: Vegetables, Vegetable Oils, And Dairy Fat? Please Don’t Eat The Headlines! One of the particular fringe benefits ...

These oils are best suited to drizzling on cooked vegetables and salads." With the exception of palm and coconut, oils are nutrition experts' preferred choice for cooking and flavoring foods.

— Cottonseed oil. Seed oils are a type of vegetable oil. Seed oils differ from other plant-based oils, such as olive and avocado oils, in which the fats are squeezed out of the fruit or pulp of ...