Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

Medically reviewed by Suzanne Fisher, RD Vitamin B12 is a powerhouse nutrient crucial for maintaining overall health and ...

CHENNAI: Did you know? Veganism has an Indian connection. Indeed, it is believed that the vegetarianism, which led to ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

pregnant women or those taking vegan or vegetarian diets. Symptoms of Vitamin B12 Deficiency in Women Women experiencing ...

Vitamin B12 deficiency poses significant health risks for women, particularly affecting energy levels, mental well-being, ...

Incorporate more plant-based meals with these vegan meal kits and prepared vegan meals. Purple Carrot, Daily Harvest and ...

While veganism comes with its set of challenges, these obstacles are manageable with preparation, education, and creativity. As more people embrace plant-based lifestyles, the availability of vegan ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.