Dr Mandell, known on the site as @motivationaldoc, has compiled a list of five foods that he believes could help you ...

You bet there is. Shellfish — specifically, bivalves like clams, oysters, mussels and scallops — are nutrition-packed and an ...

A doctor shared a list of five foods he claims will help you get a good night's sleep – and they're all things you may ...

Dr Alan Mandell, known as the motivational doctor on TikTok, has shared his five top tips for falling asleep quickly - and ...

The motivational doc is no stranger to sharing important health and wellbeing advice with his impressive 3.3 million ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

How serious is the mercury content in your fish? It all depends on what kind of fish you're buying, as well as where the fish ...

Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Dr Alan Mandell provided a list of five foods and drinks that will help those struggling to get off to sleep at night. These ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...