Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

An alarming number of seniors are walking around with low levels of super-important vitamins. Here's what you need to know.

To help you hit certain nutritional requirements ... and cobalamin (B12). All eight B vitamins are responsible for helping the body process energy from food. If your diet lacks these essential ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says. But taking more than the recommended daily dose will not provide ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says. Photo by Adobe Stock/HealthDay News Vitamin D supplements might lower ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says. But taking more than the recommended daily dose will not provide ...

Learn more › Studies have shown that wearables are incredibly popular and will be an increasingly common item in the coming years, including for seniors. According to a 2024 report, published by ...

Image Credit: Shutterstock AI A study published in the journal Scientific Reports reveals that dietary intake of vitamin B3 ...